Training the Temple
Training the Temple is a podcast at the intersection of exercise science, discipline, and Christian theology. Each episode explores topics like strength training, recovery, injury prevention, nutrition, and performance while connecting them to deeper themes of stewardship, purpose, self-control, and faith. Designed for students, athletes, and anyone seeking to grow physically and spiritually, this podcast offers a thoughtful look at what it means to honor God through training the body with wisdom and intention.
Training the Temple
#1 - What Does It Mean to Train the Temple?
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What does it actually mean to “train the temple”? In this first episode of Training the Temple, I introduce the vision behind the podcast and explain why exercise science and Christian theology belong in the same conversation. We look at how the body is shaped through training, recovery, and discipline, and how those same ideas connect to stewardship, purpose, and faith. This episode sets the foundation for a deeper view of strength, one that is not just about performance or appearance, but about how we live.
